An agent from Fitness First called me up offering back my membership in the club. I went back and goodness, i gained 20lbs since i stopped. I started at 173 lbs.
It has been 3 mos since I went back to the gym and now i weigh 157 lbs. We are planning to do another cycle of IVF, i am minimizing stress in my daily activities now, i talked to my husband Bryce and he allowed me to take a leave for a month and have flexible time in the office. I love him more for that. he he!
This time, i have proven that diet is indeed more important if the goal is to lose weight. I reduced food intake, i am now eating half cup brown rice every meal, minimized bread and junk food consumption and go to the gym 5-6x a week. However, sometimes i still beinge. It is to hard to resist food temptation. I need to be stronger especially that I have been into this situation for so long. I already know and its common sense that excessive eating and wrong choice of foods is whats keeping me from my goals but this time, it sunk in my thick skull. I have to take things seriously this time
